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Holding Mount
Mount
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2m 31s
One way of pinning someone while in Mount position
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Mount Attacks
Keylock/ Americana, Basic Armbar (drill), advanced Armbar, 2 handed cross - collar choke,
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Mount Escapes
Keeping safe when in bottom mount, Basic Elbow escape, Elbow escape (foot hook variation), Elbow escape (foot hook variation), "Drysdale" escape (Gi/ Nogi variations)
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Mount Escape
Hydraulic, Desperate Elbow escape
