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• 

  05:12

  Trap & Roll Variations

  Trap & Roll Variations

  Arm and Sleeve, Head hug, Elbow trap,

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  23:56

  Mount Attacks

  Mount Attacks

  Armbar defense counter attack, Leg configurations from mounted armbar, Ezekiel choke, Head n' arm choke, Monoplata and Omoplata

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  06:52

  S Mount

  S Mount

  Twisted Arm Control, Armbar, Taking the Back, Gift Wrap Choke