Up Next in Side Control/Cross sides (Top)

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  06:43

  Side Control Cross Sides

  Side Control Cross Sides

  Linking the Keylock/ Americana, Straight arm, Kimura together.

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  16:59

  Gi Specific Chokes

  Gi Specific Chokes

  1 handed collar choke, Baseball bat choke, Baseball bat choke with spin variation, Ezekiel choke using partners gi, North/South choke using your gi, North/South choke using your gi with roll over variation, 2 handed collar choke using partners tail end of gi, Head and arm choke with 1 hand in the...