Side control/ Cross sides (Top)

Side control/ Cross sides (Top)

How to stay in control from Side Control / Cross Sides Top position, attacks from Top using Gi and Nogi

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Side control/ Cross sides (Top)
  • Gi Specific Chokes

    1 handed collar choke, Baseball bat choke, Baseball bat choke with spin variation, Ezekiel choke using partners gi, North/South choke using your gi, North/South choke using your gi with roll over variation, 2 handed collar choke using partners tail end of gi, Head and arm choke with 1 hand in the...

  • Side Control Cross Sides

    Linking the Keylock/ Americana, Straight arm, Kimura together.

  • +1 0 -1

    Plus 1 position, Zero/ Neutral, Minus 1