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Trap & Roll Variations
Mount
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5m 12s
Arm and Sleeve, Head hug, Elbow trap,
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Mount Escape
Hydraulic, Desperate Elbow escape
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Mount Attacks
Keylock/ Americana, Basic Armbar (drill), advanced Armbar, 2 handed cross - collar choke,
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Mount Attacks
Armbar defense counter attack, Leg configurations from mounted armbar, Ezekiel choke, Head n' arm choke, Monoplata and Omoplata
