Back
How to control someone when you have their back, how to stay safe when someone has your back, RNC and Armbar from Back control
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Keeping Safe When Someone Has Your Back
Defending and Escaping the RNC, Achille's lock to person crossing their feet, Achille's lock to person doing body lock on you, Straight Arm lock from someone on your back.
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Back Control
Arm, Leg and Foot placement for best Back Control
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Rear Naked Choke
2 Handed RNC, 1 Handed RNC, Scarf Hold Choke
